– 受賞歴のある OLD SCHOOL LABS サプリメント: https://amzn.to/3cXSjUX コード Drasin12 を使用すると 12% オフになります。 – Egg Whites Int: コード RIC で最大 20 ドル引き https://eggwhitesint.com/ – SUPPS ‘The Movie Director’s cut’ https://www.amazon.com/dp/B07X8YVL8T/ – うん、ワークアウト: https://www.yeahiworkout.com – http://www.ricdrasin.com – RIC’S CORNER AUDIO PODCAST NOW ON Spotify, GOOGLE, ITUNES, IHEART RADIO & REVOLVER PODCAST リッチとリックが体重計の使い方と質の高い筋肉の構築について話し合います体重を増やそうとせずに。 スケールは常に正しいとは限りません リッチの Ric’s Corner アーカイブから。 コード DRASIN12 で https://amzn.to/2eDZw22 のオールド スクール ラボが 12% オフ – 私が信頼し、私の名前を関連付ける唯一のサプリメント.
39 Comments
dont follow his advice because He died at the age of 46 after a sudden cardiac arrest.
Marc Lobliner says that it doesn't matter if you do cardio 9n empty or full stomach and he says that it's good to have some carbs before bed
Rip Rich
Take advice from someone who take steroids
Cheers Ric 👍
Cheers Ric 👍
We need another Rich or at least someone close 💪👑
I miss Rich and his inspiring videos // his fans will never forget him
wish rich never did synthol .. no point to it. ruined his look
Rich refraining from dropping the GD at 2:03 😂😂☠️
Rich was the example, a real gift
Two Legends RIP
Can't believe you're both gone. Miss you both.
Both legends, both gone but NEVER Forgotten!! Rest easy Ric, hope you and rich are killing some workouts up there!!
Rip rich piana and ric
Rip to both!
Good Quality Muscle? Who the hell wants to look like that?
Rest well both of you 💙
RIP both!
I like when bodybuilders take the time to share knowledge with others instead of keeping it to themselves like a big secret. Love these videos.
Many bodybuilders suffer from ill health (liver) in middle age and premature death. It requires moderation.
Thanks for sharing
So weird that they are both gone now
He is so fucked up 🤣🤣
RIP Ric. I watch your videos all the time
How too inject good quality synthol
I miss him
Folks. Please don't take drugs. The devil's juice claimed both these brothers. Respect your body and STAY NATURAL
1:25 We all do this
These fellas had such good energy together.
Rest in Peace, but the Clif bar bit at 5:07 is completely false.
If you eat 200 calories before cardio and the cardio burns 200 calories, you have not broken even. Let's assume the person is eating 2,000 calories per day, 200 of which are that Clif bar. After cardio, they have effectively removed the 200 calories of that clif bar from their consumption. They can eat the same amount of food because the cardio put them in a 200 calorie deficit.
If they had eaten the Clif bar and THEN eaten 2000 calories, they break even with the cardio.
This video really motivated me to do vacuums!
What steroids did Rich Piana take? What steroids didn’t he take?
RIP RIC and RICH, watching these videos some of the best info out there and delivered by 2 absolute legends, they dont make content like this anymore !
Both are gone
The Holy Ghost is not respected as much comparatively to God, and after seeing Gladiator Scenes its very, very odd. I mean under different Simulations on Jesus' Computer, as an alternate Choice of God, YES, God finishes The Mission in Paramtheon just in fine fashion just like The Holy Ghost. What is the difference maker and how is it possible??
His name is Ric without the 'K in Rick. Only Jesus pronounces it Right…I mean wonder WHY? And by the way YOUR Name is Rich or Richie (Rich.) So it seems latest research indicates some characters were undergoing Sum of Infinity orgasmic sense experiences and boy let me tell you I'm angry at this. As a Boy, I never understood why jealousy of the opposite fair gender is an issue to hold onto. Perhaps even Envy of them for being far better and holding a long withstanding Grudge at them over trivial matters is not a great way to live Life at least I'd say so.
I mean this is ayogic this is it. The unbalances in Attribute and Property of an Atman is inconceivable at this height.
I mean is Violence happening at an Impulse level or pre-Impulse level, or is it just mental and intellectual 'Thoughts random hitherto like The Macbeth as the Assassin.
RIP legends forever ❤