私たちは、2016 年のオリンピアで AML アスリートのジョー ドネリーに会い、そこで見られる典型的なトレーニング ルーチンに別のユニークなひねりを加えました。このビデオでは、ジョーがケーブルのみを使用した全身トレーニングを紹介します。 AML 製品はこちらから入手できます:https://www.muscleandstrength.com/store/brands/advanced-molecular-labs M&S をフォローしてください: ウェブサイト: https://www.muscleandstrength.com Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/
23 Comments
That nose could smell shit across the country
What song ? 🙂
I Enjoy it 🙂 !!!
Why did he need to oil himself?
Need to incorporate into my workouts.
he def knows what he's talking about…..just a shame he's a complete dbag in real life
What about lower body
this isn't intense…..this is roided lol….small shoulders and even smaller cock
This guy is a dirty son of a bitch.
His nose looks really vascular
We dont see your legs position
So if I follow your workout to the t, how much baby oil do I need before I can be as muscular as you?
Fell in love with your videos 💕💕
Wish the WO was in the description.
So, three exercises per body part?
This is excellent.
this is a good program, did it fully today (not all at 5 sets yet) , it takes a while, its not a 20-30 workout. Good burn without using high weights. it didnt (seem) to have a lot of tricep work. at the end i would head over to the normal cable machines and blast your triceps with tricep extensions
No respect for a fuck like this
what weight should you start with
More fake followers than last time!
I just bought a REP FT 5000 and I can’t wait to try this workout!
Fuck up stilk feeling the effect keep doing more videos
You are the sweatiest sexiest Italian stallion out there. I did I ish logo lying hill unity on my head with my hair in the air to 😅