2024年のオリンピック銀メダリストのマシュー・ハドソン・スミスの訓練に足を踏み入れたのは、史上5番目に速い400mの男（43.44 400m PB）です。 *トレーニング：* 2セットの300m-200m-100m（担当者間の2〜4分の休憩、セット間の9分の休憩） https://www.strava.com/athletes/trackallaccess tiktok：https：//www.tiktok.com/@trackallaccess X：https：//www.twitter.com/trackallaccess Facebook：https://www.facebook.com/trackalcass https://www.instagram.com/matthudsonsmith Jonathan Jones：https：//www.instagram.com/imthatjones4l #training #workout #trackandfield
27 Comments
As the only quarter-miler to have medalled in the last 3 WC/OLY M400m Finals (🥉🥈🥈), it's time for MHS (43.44) to finally win that elusive 🥇 esp w/o an injured Quincy Hall (43.40) in Tokyo!
Nothing too hard I can tell that he has figured out his rhythm and his race pattern. Which is very important for the 400 m
Yall have the absolute best track content out there!
Who is that coach??
Wow, relaxed speed up close is great to watch
Great video. I have a genuine question : how is he able to be so performant while having such a strong arch in his back when he runs ?
I m from INDIA🇮🇳 i m also 400m athlete but still i haven't any proper workout of 400m so many times am confusing how to start 400m at beginning please give me some tips,because of lack of coach and knowledge but this vedio help me like a coach but still i m alone for practice but still i m doing & i hope we meet 2028 Olympics at los Angeles( USA) at this event stay hard gpod bye & thanks❤🌹🙏
Sir please 400m off' season workout 1 video ❤
subtitles pls
can you do some content on how these guys fuel themselves? how they are making sure they are at a good bodyweight? how to put on strength without size etc
Yessss
Is he training in America? The accent sounded like that. I recognised Jonathan Jones. How is he still up there if it's in America?
They got Jon Jones doing 400 workouts
glad to see Jonathan Jones
got win this worlds no quincy 400m class not as strong this year still rlly tough
Excellent workout sir 💪🏾👏🏾💪🏾👏🏾👏🏾💪🏾
My ass hurts just watching this 😂
When are you guys going to masai and charlton?
I’ve never seen someone so EFFORTLESSLY stroll their way to a 35s 300m. Absolutely nuts. 36s is my goal 300m race
I'm embarrassed: didn't even realise that's my fellow countryman Jonathan Jones training with Matthew!🤦♂
bro has the maddest Lombard
must have been just a shake down session…… I prefer more controlled sessions with fixed recoveries rather than random ones… but being a shale down its fine…
Lol when she said "Matttt thats it!" lol bro was prepared to go do those extra 3x80s that she jokingly told him he had 😅
Thank you for showing the rest times. This is the most important data of every workout and it is left out of almost all training logs and vlogs.
I'd imagine this workout being easier for Jones, I'm surprised Smith didn't fry him during the 300 though.
Hudson looks moree relaxed 😮😮 damn i wish i could run relaxed with that time they are making in the 200s and 300m
I learned today how hard sprinters work gracias.😊