Had a baby in 2020 then got into the best shape of my life with a different fitness influencer. Could never do your workouts because they KILLED ME. Had another baby in 2022 and waited 10 months to start working out again (oops). Realize my old fitness girl wasn't challenging enough so I tried you again. After following your workouts 5-6 days a week for about a month, I feel strong, have lost 5 pounds and am already seeing results. Can't wait to see where my body gets by the end of spring! Also, my almost 3 year old daughter LOVES to watch your videos. She even works out with me sometimes. We call you our workout angel. Thanks Pamela!
26 Comments
if you finished all 10min, you did … SUPER WELL 😂 who noticed the tiny change?
Ab hole 😮
Let's goooooooo, this is the last video for today🥰 (i use the lose weight – dance version plan)
this is a masterpiece, I can see clear changes !!
Pamela!! I love u❤❤ this is crazy😂😂😂
doing this since i dont feel confident in my own body lately
day 1:
Had a baby in 2020 then got into the best shape of my life with a different fitness influencer. Could never do your workouts because they KILLED ME. Had another baby in 2022 and waited 10 months to start working out again (oops). Realize my old fitness girl wasn't challenging enough so I tried you again. After following your workouts 5-6 days a week for about a month, I feel strong, have lost 5 pounds and am already seeing results. Can't wait to see where my body gets by the end of spring! Also, my almost 3 year old daughter LOVES to watch your videos. She even works out with me sometimes. We call you our workout angel. Thanks Pamela!
I can’t how she don’t move when her legs moving like she’s so still I can’t bye
😂 this was hard for me but I’m going to keep practicing😅
YOU KILLED ME 😅💪🏽
Most lovable in the video is pausing the video and take break😂
Who is here in 2023 😀😀😀??
Don’t forget to eat and drink enough! 🫶🏾❤️
This was very hard…
I wanna watch pamela reif and growingannanas do a collab and kill us all
I finished crying
do we have to do diet too?
Not me in 2023 just getting on the Pamela train 😂 love these an workouts!
this just made me slightly suicidal
Did this for a year, No results 😞
Day 1🔥: done once✔️
How on earth did you do that first set without putting your legs down? I had to stop like 100 times😭
Ui
Holy shit man! what a workout 5mins and I am down I cant keep up with her
The best part of the video for me was her giving me a flying kiss🥰
Rejuvenating 🎉❤